Home Blog

5 Tips To Promote Hair Growth

hairhurdles.com
-
0
5 Tips To Promote Hair Growth

Long, healthy hair is the dream of many women. This requires a lot of maintenance and, of course, patience.

Hair cannot grow 5 centimeters in a month, it grows on average 1 to 1.5 centimeters. It is often necessary to wait several years to obtain the desired length.

Some people feel like their hair doesn’t grow or stagnates at the same length. This particularly concerns damaged hair where the lengths break, giving the impression that they no longer grow. The hair is therefore less thick because the ends become more or less refined. To treat damaged hair and regain a healthy hair base, there are some tips to follow.

IT IS IMPORTANT TO KNOW THAT HAIR HAS A LIFESPAN BASED ON THREE PHASES:

During the anagen phase, which lasts two to seven years, hair is alive and growing. At the scalp level, 85% of the hair is growing.

Thus, the catagen phase represents only 1% of the hair. The hair is at rest for two or three weeks.

Finally, the ” telogen phase ” concerns hair loss which lasts about 3 months. 14% of hair is affected by this phase.

Each of these phases is renewed every time.

SIMPLE TIPS TO APPLY TO STIMULATE HAIR GROWTH

There are hair extensions (synthetic or natural) that allow you to obtain much longer hair for several months. This is an expensive solution, not affordable for everyone, and which can damage hair lengths in the long term.

To avoid ending up in this box, here are 5 tips to promote faster, healthier hair growth:

1 – CUT REGULARLY TO GIVE THEM A SECOND WIND

 Hair wears out as it grows. If they are too damaged, growth may slow and the ends may break, giving the appearance of losing length.

Even though hair grows from the roots, trimming the ends regularly (every three to four months) gives your hair the strength to grow healthier and faster.

2 – CARRY OUT TARGETED NATURAL TREATMENTS

 Natural treatments work very well to make hair grow faster. In particular vegetable oils have the reputation of accelerating hair growth, but also nourishing, regenerating, and hydrating the hair fiber. Ideally, you should take an oil bath once a week, leaving it under a warm towel.

First and foremost, castor oil (castor oil) is best known for promoting the growth of hair, eyelashes, and nails. Its texture is dense, just a few drops are enough to massage the scalp. The application time can vary from 30 minutes to several hours, then it is advisable to rinse the hair with a delicate shampoo.

Next, mustard oil is known to stimulate hair growth by activating blood circulation in the scalp. It should be applied, just like castor oil, to the roots through a massage. Its exposure time is approximately fifteen to thirty minutes. It is completely normal to feel a sensation of heat, if it becomes unbearable rinse your hair thoroughly.

Other oils are also beneficial for hair growth (amla, coconut, avocado, nigella, etc.), they can be combined to maximize their effects. You can also add some essential oils (peppermint or rosemary) or some plant extracts (ginger, garlic, onion, turmeric) which are great for stimulating growth.

3 – HAVE A HEALTHY LIFESTYLE

Above all, getting enough sleep (at least 7 hours a night) is very important for your health and especially for your hair. Lack of sleep can cause hair loss and slow hair growth.

For hair to grow faster and stay healthy, you need to follow a good diet enriched with B vitamins, minerals, and proteins. The hair needs these nutrients, which they transmit to the roots through the blood. Dietary deficiencies can cause premature hair breakage and loss.

Drinking enough water is also essential for better circulation of blood fluid to the hair bulb.

Finally, to keep your hair beautiful and long you need to use healthy products daily, without chemical ingredients. Some products such as shampoos, masks, or even serums even promote hair growth.

4 – DO MASSAGES AND SCRUBS ON YOUR SCALP

 Regularly massaging the scalp helps stimulate growth by activating the microcirculation of the scalp. It involves placing the pads of your fingers on the head, pressing, and rotating for a few minutes.

To eliminate shampoo residues, pollution, and dead cells and improve the penetration of the active ingredients of the treatments, it is recommended to exfoliate the scalp before shampooing once a week.

5 – TAKE TARGETED FOOD SUPPLEMENTS

In addition to strengthening and restoring shine to hair, nutritional supplements can contribute to healthier and faster hair growth. Combined with a nutrient-rich diet, the roots are better nourished and have more energy to grow and strengthen existing lengths.

Délicure offers vegan and natural gummy candies, with a delicious berry flavor, composed of active ingredients that promote hair growth. Among these, there is blueberry which helps activate the microcirculation of the scalp as well as vitamin B6, biotin (vitamin B8), and folate (B9) which contribute to cell regeneration ensuring optimal hair growth.

Make Your Hair Grow Faster our 10 Tips

hairhurdles.com
-
0
Make Your Hair Grow Faster our 10 Tips

Hair growth is of great importance to many people, and this can be explained by several reasons.

Aesthetics: Hair plays a major role in physical appearance. Beautiful hair is often associated with youth, health, and beauty. So many people attach importance to growing their hair to improve their overall appearance.

Self-confidence: Having healthy, thick hair can boost self-confidence and self-esteem. People who are satisfied with their appearance tend to feel better about themselves and be more confident in their daily lives.

Symbol of health: Healthy hair is often seen as a sign of general well-being. Their loss or weakening can sometimes be a sign of underlying health problems, which reinforces the importance of their growth for many people.

Several natural methods can help facilitate hair growth. It is important to note that hair growth is a process that can take time, and results may vary from person to person. Here are some natural methods that can promote hair growth:

1) Balanced diet: A healthy, balanced diet rich in essential nutrients such as protein, vitamins (especially vitamin A, vitamin E, and vitamin C), minerals (especially iron and zinc), and fatty acids Omega-3 promotes hair health and growth.

2) Hydration: Make sure you drink enough water to maintain adequate hydration of your scalp and hair. Sufficient hydration is essential for healthy hair follicles.

3) Gentle Hair Care: Avoid harsh hair products containing harmful chemicals. Choose gentle, natural shampoos and conditioners that do not dry out your hair or scalp.

4) Scalp Massages: Regular scalp massages can improve blood circulation, which can stimulate hair growth. Use your fingers to gently massage the scalp for a few minutes each day.

5) Essential Oils: Some essential oils, such as rosemary oil, peppermint oil, and lavender oil, can be diluted in a carrier oil (like coconut oil or coconut oil). olive) and massaged into the scalp to promote hair growth.

6) Treasures of the hive: Treasures of the hive are full of proven benefits for the health and beauty of hair. Honey, Beeswax, Propolis, Pollen, and Royal Jelly have incredible properties to know urgently!

7) Protein Treatments: Protein-based hair masks can strengthen hair, making it less likely to break. You can use commercial products or create a homemade mask using eggs or yogurt.

8) Avoid Excessive Heat: Frequent use of heating appliances like straighteners and hair dryers can damage hair. Try to limit exposure to heat and use heat protectants when necessary.

9) Stress Management: Chronic stress can contribute to hair loss. Meditation, yoga, natural dietary supplements, and other stress management techniques can be beneficial in maintaining hair health.

10) Adequate Sleep: Make sure you get enough sleep, as sleep is important for cell regeneration, including hair growth.

There are several practices and habits to avoid if you want to promote the growth of your hair and maintain its health. Here are some of the things to avoid to make your hair grow easier:

Excessive use of heat: Avoid regularly using heating appliances such as straighteners, curling irons, and hair dryers at high temperatures. Excessive heat can damage your hair, making it more likely to break and become brittle.

Tight Hairstyles: Tight hairstyles like braids, weaves, and tight ponytails can put excessive tension on the hair and scalp, leading to hair loss called traction alopecia. Try to limit these hairstyles or space them out to reduce the strain on your hair.

Harsh chemicals: Avoid hair products with harsh chemicals, like sulfates, parabens, and phthalates. Opt for gentler, natural products to maintain the health of your hair.

Overwashing: Washing your hair too frequently can strip it of its natural oils, leaving it dry and brittle. Try to reduce the frequency of washing and use a mild shampoo when you do so.

Excessive Brushing: Excessive or too vigorous brushing of hair can lead to breakage. Use a soft-bristled brush and avoid brushing wet hair, as it is more fragile at this time.

Restrictive diets: Restrictive or unbalanced diets that don’t provide enough essential nutrients can weaken your hair and slow its growth. Make sure you maintain a balanced diet to nourish your hair from the inside out.

Chronic Stress: Chronic stress can contribute to hair loss. Managing stress through relaxation techniques, meditation, or exercise can be beneficial.

Frequent coloring: Frequent hair coloring often contains chemicals that can damage hair. If you choose to color your hair, spacing out sessions and opting for gentle coloring products can help minimize damage.

Smoking and excess alcohol: Smoking and excessive alcohol consumption can hurt general and hair health. Reduce or eliminate these habits to improve the health of your hair.

Dyeing Herbs The Best For Hair

hairhurdles.com
-
0
Dyeing Herbs The Best For Hair

Each is suitable for a function. My friend for baldness. Cassia for dry and brittle hair. Chamomile for rinsing 

DYEING HERBS

Hair  joy and delight of every woman. Immediate tools for expressing one’s individuality, personality, and character, psychologically ready to communicate vitality, seduction, energy, and rebirth. Long, short, colorful, curly, straight, the infinite combinations of hairstyles and ways of arranging them have deep and ancient connotations and cultural and ancestral meanings. In some countries they are veiled, and hidden, in other cultures, such as the Anglo-Saxon one, they become part of the sayings as synonymous with freedom and relaxation: let your hair down means, in English, “relax”, and the very Italian saying “with the wind in your hair” means a moment of great freedom.

One thing is certain and universal: hair care by women (but also by boys) reaches obsessive levels. Often, however, finding your way around the offer of hair products in supermarkets and perfumeries can drive you crazy. By choosing products full of chemical, harmful, and under-performing ingredients, as well as expensive.

Just go fishing in the herbal medicine and beauty secrets of Middle Eastern women, but also in the ancient wisdom of women, to obtain economical, natural, and certainly healthier remedies for beauty, dyeing, and hair care. Here is a useful handbook to consult with all the herbs for the beauty and vitality of our hair.

AMLA

Amla is a herb that has slightly covering properties, ideal for obtaining darkening with cold, lead-like reflections. Perfect for recreating an ash brown but also for dying white hair grey.

Excellent against baldness, it strengthens the follicles and is perfect in an anti-hair loss or conditioning lotion.

CHAMOMILE

We all have large quantities of it at home: know that it is excellent for the final hair rinse, as it is soothing. Chamomile flowers have a polishing and lightening effect.
Just infuse a chamomile sachet in 500 ml of water and use it warm to rinse your hair, as if it were water.

CASSIA OBOVATA (NEUTRAL HENNA)

Called neutral henna precisely because, if applied alone, it has no dyeing properties. However, if you put it in a mixture with lemon or vinegar or apple cider vinegar (an acidic solution), it dyes slightly yellow, so it is perfect for brightening up dull blonde hair or highlighting light hair. To make the blonde even more intense you can add chamomile or cinnamon to the mixture.

Cassia obovata is an excellent anti-frizz, perfect for restoring volume and consistency to dry, brittle, fine, and thin hair. Improves the shine of the hair and its combability.

LAWSONIA INERMIS (RED HENNA)

Like obovate, it is perfect for dull hair that lacks strength and shine, but it is also ideal for dyeing hair a beautiful bright copper red. Without chemicals that stress the hair. Also perfect as an anti-dandruff.

INDIGOFERA TINCTORIA (INDIGO OR BLACK HENNE)

One of the herbs with the maximum dyeing power: you can obtain a very dark brown, tending towards black.
Unlike henna, it must not be acidified, therefore no mixtures with vinegar or lemon, but rather it must alkalize: green light for a spoonful of salt or bicarbonate. An advice? Always add some Lawsonia to the Indigo, and leave the hair on for half an hour wrapped in transparent film. The heat effect helps the dye to penetrate. Also very useful for rebalancing sebum production, the maximum splendor of pigmentation is achieved after two days.

RHUBARB

On light brown or blonde hair, rhubarb gives very intense golden highlights. It dyes yellow/orange, so it is better not to exaggerate the quantities. In small doses, it can be added to neutral henna for highlights on light hair. It has a very intense dyeing power, coloring light hair very easily. If combined with ginger it gives us a beautiful ash blonde color.

MADDER

Belonging to the Rubiaceae family, powdered madder gives rusty/cherry red highlights, so together with red henna it is perfect for turning our hair towards a beautiful cherry red. It dyes less than henna, so it should be left to oxidize for 30-40 minutes after adding hot water.

GINGER

We all have some ginger root at home, which we love to put in infusions or herbal teas. But what about using it for hair care? Excellent as an anti-dandruff and anti-hair loss agent, it is ideal for giving cold/ashy highlights to blond hair.

KATAM

For those who want beautiful brown-purple reflections, the ideal is the dyeing herb known as Katam, obtained by grinding the leaves of Buxus Dioica. It is a plant that grows in rocky terrain and particularly arid areas, in fact, it is very widespread in Yemen.

HIBISCUS

Hibiscus powder is used to give hair cool pink highlights, but it is important to use it in combination with Lawsonia because otherwise, the effect is too bland. It is also used in ash blonde blends.

Men And Women Stress Smoking Bad Diets And Bad Habits With Food

hairhurdles.com
-
0
Men And Women Stress Smoking Bad Diets And Bad Habits With Food

In Italy, 39 percent of men and 13 percent of women suffer from baldness. The life cycle of a hair and the transplant hypothesis 

REMEDIES FOR BALDNESS

Baldness is a phenomenon that arouses much debate both among those affected by it and among specialists in the sector. This is a topic on which unfortunately many clichés and many unfounded legends are widespread, therefore it is useful to consult the infographic “Baldness in Italy and the rest of the world”, created by the Helvetica Sanders Institute, the leader in hair transplantation. hair for over 30 years, which explains in simple words what the causes of baldness are and what the false myths need to be dispelled.

DATA ON BALDNESS IN ITALY

Italy is a country where 39% of men have a baldness problem and 13% of women suffer from hair loss; These are numbers that make you think, considering that according to a survey, 65% of Italians think that baldness is the worst blemish.

From the comparison with other countries, however, Italy comes out quite well, as it is in seventh place among the nations in which there are the most bald people: the first place is occupied by the Czech Republic (42.79%) and the tenth by Canada (37.42%). The biggest gap is with Asian countries and in particular China, where bald people make up only 20% of the population. This depends on an enzyme that transforms testosterone into DHT which is less active in Asians. Hair loss is, therefore, a problem for many Italians, who seek information and support mainly on the web, since, as we see in the infographic, 59% of men and 64% of women search on the Internet for how to combat baldness.

HOW TO STOP BALDNESS

To better understand what happens with baldness, you need to know what the life cycle of a hair is: each scalp follicle produces a new hair when the previous one has finished its cycle (which can vary from 2 to 7 years). Each hair grows independently of the others and each follows three phases. The anagen phase is that of active growth and lasts from 1 to 4 years, the catagen phase lasts 2 to 3 weeks and is the moment in which the follicle retreats from the surface of the scalp. At this point, the hair stops growing and enters the telogen phase, when it remains attached to the follicle for about 3 months until it falls out.

This is the normal life cycle of hair, the problem is when it is not replaced by new hair and therefore the follicle is no longer capable of producing it.

From the infographic, we also know how many hairs we have, on average, on our heads: 150,000 if you are blond, 110,000 if you have dark hair, and 90,000 if you have red hair.

CAUSES OF BALDNESS IN MEN

Androgenetic alopecia is the main cause of hair loss in men, it depends on genetic and hormonal factors, but there are also other causes, such as stress, incorrect slimming diets, smoking, anemia, surgery, diseases, and drugs.

Regarding the genetic predisposition, it generally manifests itself around 35 years of age and it is necessary to know that it is not an excess of male hormones that causes hair loss, but rather a greater sensitivity of the follicle to these hormones.

DHT damages the follicle and leads to miniaturization which prevents new hair from growing.

CAUSES OF BALDNESS IN WOMEN

Even in women, baldness can be hereditary and therefore androgenetic alopecia can occur (usually between the ages of 30 and 40), but it can also occur during other moments of life, for example during puberty or menopause.

Thinning that affects the female scalp is more widespread than male pattern baldness, i.e. it does not affect a specific area of ​​the head but the entire upper part of the hair.

Even in the case of women, stress, bad eating habits, and medications can cause baldness.

EARLY BALDNESS

We talk about premature baldness when you start to lose your hair around the age of 20 and in this case, it can depend on psychological factors (anxiety, stress, emotional trauma) which lead to thinning of the hair and excessive production of sebum. Premature baldness can cause problems in relationships and for this reason, we choose to intervene with treatments or transplants that can restore the pleasure of caressing flowing hair.

HAIR TRANSPLANT: HOW MANY ARE CARRIED OUT IN THE WORLD?

The overall data on hair transplants is interesting because it highlights the real need of people to find a remedy for baldness. 735,312 transplants have been carried out worldwide, according to research by the ISHRS (International Society of Hair Restoration Surgery), while in Italy 100,00 people have decided to have a hair transplant in the past.

Innovative techniques, such as Smart FU, allow you to obtain remarkable results. The autotransplant, carried out by reimplanting the follicles on the scalp, allows the follicles to take root in high percentages and therefore achieve an optimal result, with hair that grows back naturally.

Whatever the choice of those suffering from baldness, the important thing is not to believe in hoaxes (like those illustrated in the infographic) and to rely only on experts specialized in hair health.

How to Change Hair Color Naturally

hairhurdles.com
-
0
How to Change Hair Color Naturally

Platinum blonde? Cut them first, and then be careful not to destroy the hair fiber. The Red? It is eliminated in two months. The sun helps lighten hair. The best DIY apps. Blonde, red, silvery: for every color there is the possibility of a natural method. You save the hairdresser’s money and also from subjecting your hair to the stress of some chemical products.

HOW TO CHANGE YOUR HAIR COLOR

For women, changing their hair color is a symptom of a desire for renewal or the search for a solution to improve their image. Hair represents a fundamental “accessory” for highlighting the face. Changing your look is also a way to gain new confidence and present yourself more casually to others.

WHAT TO KNOW BEFORE CHANGING YOUR HAIR COLOR

Before changing your hair color you need to evaluate several factors: skin tone, natural hair color, and eye color. It is not enough to know what your favorite color is but it is important to understand which color can enhance you and avoid a color that penalizes you. Here are 10 useful tips to know everything about color change and make the right choice.

TIPS FOR CHANGE YOUR HAIR COLOR

  1. Think carefully before going blonde! To find the right shade of blonde you need to start from the base, i.e. the color of your complexion and your eyes. Bringing photos of celebrities with blonde hair with you when you go to your trusted colorist can be a good place to start. But then it is the colorist who interprets the desired shade of blonde and adapts it to your colors and that shade of color may not necessarily be right for you too.
  2. To cover the first gray hair, when you have less than 40% of it, you can opt for the natural solution which lasts an average of a month and a half and is the least invasive color. On the other hand, water-based dyes cover 60% of white hair and require monthly maintenance. The colors with and without ammonia require mandatory maintenance every 25 days, after this period you already start to see regrowth.
  3. To choose the right hair color, the hairdresser relies on the type of complexion, for example, olive skin or very light skin, and the color of the eyes. For this reason, it is important to get advice from a professional with a lot of experience in color who may be able to make a complete assessment, both in terms of image and hair type level.
  4. When you want to lighten your hair, always find out well about the products that are used. Generally, lightening products contain bleaches which are aggressive for the hair and for this reason, they must be of the latest generation. In recent years, protective agents have been used in bleaches which have the function of protecting the hair fiber.
  5. Particular colors are the most difficult to obtain. If you are thinking of dying your hair platinum blonde or silver gray or a bright pink color and you are not already blonde, you will have to arm yourself with patience. Starting from a dark-colored base, such as dark brown or jet black, it takes more than 6 months to not destroy the hair fiber, also taking into account cutting the hair short.
  6. How often do you cut dyed hair to keep it healthy? It depends on the cut. For example, after a month a shortcut could already appear subdued. However, for a medium or long layered cut, it is not necessary to cut them every month, but it is advisable to trim them every 3 months to keep them looked after.
  7. When you want to change color, try not to completely distort your natural root and work with the color on the lengths. Always remember that the perfect combination is given by the harmony of your hair color with your complexion.
  8. If you have 80% white hair you can also opt for a “total white look”, or for beautiful silvery hair, following the current trend. In spring-summer, the sun helps in the lightening process, and silver or salt pepper colors tend to turn yellow. Once every 20 days you could do a very light direct color which serves to illuminate the silvery reflections, attenuating the unsightly yellow reflections.
  9. If you dye your hair a nice strong red and then want to go back to how it was before, take into account that it will take about 2-3 months to eliminate it. The pickling method eliminates the red in one sitting, but it is too aggressive. Instead, we recommend a method that makes the red fade slowly, and patiently for a few months.
  10. Finally, to maintain full-bodied and shiny hair color at home, you can adopt a hair nourishment strategy with products such as masks and restructuring oils, until the next session at the hairdresser.

APP TO CHANGE HAIR COLOR

Thanks to the new apps for changing hair color it is possible to virtually “wear” a new hairstyle and try new colors and haircuts, before going to the hairdresser and changing the color. Here are the best apps.

  • Hair Color allows you to take a photo of yourself and use a series of filters that realistically change your hair color. It is a free solution, available for Android and iOS, and was born from a scientific project developed by Stanford University which has received various awards and recognitions.
  • Style My Hair is a free app, developed by L’Oreal, which can be downloaded for free on your Android and iOS device. Furthermore, the Style My Hair interface is characterized by a very simple and intuitive design that allows you to change your hair in just a few steps.
  • HairStyle: Hair Color Maker is a free application, available exclusively for iPhone and iPad, which allows you to virtually change the color of your hair, thanks to a minimal interface and various tools that are included.
  • Ultimate Hairstyle Try-On is a free app, available for Android and iOS, that allows you to change your hairstyle inspired by celebrities.
  • Real Hair Color Changer is a fun and free app, that can be downloaded to your Android device, and allows you to change your hair color by choosing from over 40 available shades, from classic brown to blonde to red and green.
  • Your Perfect Hairstyle is a free app, available for iOS, that offers the ability to take a photo and easily change hair color or cut using the tools included.

HOW TO KNOW IF A HAIR COLOR IS GOOD?

We shouldn’t waste too much energy and worry when we want to change our hair color. A gamble is allowed, and the desire to take a risk is right, also because in this field there are no irreversible choices. Rather, you need to use your imagination and try to see ahead to know if a future hair color will suit you. Technology comes to our aid, but let’s not trust it too much, and on the Internet it is also possible to find sites that offer you virtual proof of your color change. If you have any doubts, you can try.

WHAT IS THE MOST SUITABLE HAIR COLOR

There is no safe and scientific rule, valid for everyone, to establish which hair color is most suitable. Also in this way all solutions inspired by imagination and the simple desire to change would be excluded. A rather recommended way to identify the most suitable hair color is to match it to the undertone of the skin. In summary: dark brown, golden, coppery, hazelnut, if the skin undertone is warm. Black, brown, or cold blonde, platinum, and white, if the skin undertone is cold. Again: with pale skin, a light hair color, including white, is more suitable; with olive skin, the choices broaden towards brown; with dark skin, hair colors that go towards mahogany or copper brown are perfect. The eyes can also play a role in this decision. If, for example, they are green or blue, they will be enhanced by red hair. Or blondes.

LEMON FOR SUNSHINE

If you love highlights, you can also do them with good frequency through the use of the most natural substance in the world: lemon. Divide your freshly washed hair into locks, and spray the ones you want to lighten with fresh lemon juice. Then put yourself in the sun and the lightening effect (the same as the highlights done at the hairdresser) will start to work. You can repeat this natural treatment, without setting foot in the hairdresser, even for a week.

How to Strengthen Hair With Natural Remedies

hairhurdles.com
-
0
How to Strengthen Hair With Natural Remedies

Two of the best solutions: are compresses with lemon and skin massages with olive oil. For breakfast, choose whole grains: they have precious vitamins for the hair In pharmacies and perfumeries you will find a wide choice of products that promise miracles for strengthening your hair. They often don’t work. Unlike natural and ancient remedies, which are very effective and also allow you not to waste money. For example lemon -lemon-based compresses, or massages with olive oil .

HOW TO STRENGTHEN YOUR HAIR

You may also have noticed a weakening of your hair it happens especially during periods of change of season or due to severe stress. Before turning to a specialist, try to recover the well-being of your hair with natural remedies. The restorative and protective properties of some plant products allow you to strengthen the hair fiber while respecting its nature.

Bad eating habits are the main cause of the weakening of hair fiber. Changing our diet can be the first step to taking care of our hair naturally. For breakfast, we can eat whole grains, rich in vitamins B7 and H which are essential for hair health. For lunch and dinner, however, we can conclude meals by eating dried fruit, rich in vitamin E which gives strength and shine to the hair fiber.

HOW TO STRENGTHEN YOUR HAIR DO IT YOURSELF

To have strong and shiny hair we can create DIY solutions, using ingredients that we already have at home. In this way, we avoid applying aggressive agents and do not pollute the environment. Here are some solutions for having strong and shiny hair 

  • Skin massage with olive oil

To strengthen our hair it is essential to improve blood circulation in the scalp. After shampooing, massage the hair with extra virgin olive oil. Its hydrating properties will allow us to see the effects after just a few applications.

  • Flaxseed oil compresses

Another natural remedy is compresses based on flaxseed oil. To prepare the solution, we need to pour 250 ml of water and two tablespoons of oil into a saucepan. We boil everything over low heat and, after filtering it, let the solution rest overnight.

  • Eggs in the shampoo
If your hair seems particularly stressed or damaged, mix some egg with a small amount of shampoo. Apply to hair for five minutes and then rinse well.
  • Avocado
Avocado is also very effective when mixed with egg. Obviously without peel. It should be left on the hair for about twenty minutes.

NATURAL HAIR MASK

We can also strengthen hair with a nourishing DIY mask. The preparation is simple and requires ingredients that we already have at home.

Necessary

  • 38 ml of water
  • 40 ml of beer
  • Cider vinegar
  • 10 ml of lemon juice
  • 5 drops of rosemary essential oil
  • 5 drops of lemon essential oil
  • Pyrex carafe

Method

Pour the water, beer, cider vinegar, and lemon juice into a Pyrex jug, and then proceed in a bain-marie. Heat everything at 80°C for 30 minutes and then let it cool to 40°C. Finally, add the 5 drops of rosemary essential oil and lemon essential oil. Once you have obtained the mixture, use it to massage your hair after shampooing, without having to rinse it.

HOW TO STRENGTHEN WOMEN’S HAIR

Hair, especially that of women, is strengthened and cared for through some simple good habits :
  • Always use a delicate and as natural shampoo as possible. Don’t exaggerate with the dosages, choose products that are suitable for your hair type ( greasy, dry, with dandruff, etc…) If you use conditioner, leave it on for at least three minutes after shampooing.
  • Don’t needlessly multiply your hair-washing actions. You risk ruining the hydrolipidic film of your hair, making it dry and brittle. If there are no particular needs, one wash a week can be more than fine.
  • Do not use too much hot water and finish the wash with a jet of cold water. It helps revitalize the hair and make it brighter.
  • Do not rub your hair after washing and dry it gently with a towel. So make sure you eliminate all the water that has accumulated in the meantime.

HOW TO  STRENGTHEN MEN  ‘S  HAIR 

For men,  strengthening hair means first and foremost avoiding the risk of baldness. Hair, with nails and beard, are the only parts of the body whose growth never ends, except in cases of baldness. To help men’s hair stay strong, the following are recommended: aloe juice,  flaxseed oil, and alma, a fruit very similar to the plum.

HOW TO  STRENGTHEN WOMEN  ‘S  HAIR 

To strengthen women’s hair,  the following are particularly effective: olive oil (with a scalp massage for at least ten minutes), a nettle mask with lemon drops to be applied to the head, coconut, and honey, or linseed with yellow clay. Finally,   rosemary essential oil (which can be added directly to the shampoo) or a castor oil pack diluted in coconut oil strengthens women’s hair.

How to Care For Your Hair Naturally in 6 Steps

hairhurdles.com
-
0
How to Care For Your Hair Naturally in 6 Steps

Taking care of your hair shouldn’t be a treat to indulge in once in a while, but a good habit to maintain if you want to have strong, voluminous, and healthy hair at any age.

Let us then raise our antennas toward those factors that risk weakening the structure of our hair

  • internal factors – hormonal changes, stress, effects of certain drugs, aging;
  • external factors – UV rays, chlorine, salt;
  • chemical factors – dyes, bleaches, permanents, aggressive products;
  • mechanical factors – use of a hairdryer, brush, and straightener.

From collagen for hair to styling and nutrition, here are our precious tips on how to care for your hair even from home and protect yourself from these possible dangers.

1. Collagen for hair

As we explained in the article dedicated to the benefits of collagen for hair, this protein helps to have more beautiful hair, because it strengthens it, stimulates its growth, hydrates it, and preserves its natural color.

Due to its countless functions, it is therefore the secret ingredient of any hair care and the leading component of the most innovative hair supplements. Like V / Care, the drinkable collagen formulated by VitaVi experts to improve the structure of the hair, making it shinier, voluminous, and stronger, at any age.

Even when hair weakens during menopause, collagen ampoules can intervene to strengthen it, thanks to the combined action of minerals and vitamins essential for hair. But beyond the advancing years, drinking collagen is a beauty secret that is good for the hair of men and women of all ages, especially when combined with the best ingredients available on the market.

Vitamin C, antioxidant par excellence, fights oxidative stress resulting from aging; while group B vitamins such as niacin and biotin for hair take care of hair growth thanks to their anti-hair loss and strengthening action. There is also no shortage of minerals such as selenium and zinc for the well-being of the hair, which intervene to strengthen it and prevent hair loss.

2. Natural products

After nourishing them from the inside with the best hair supplement, it is essential to hydrate them from the outside with adequate masks, oils, shampoos, and conditioners. You don’t need a large amount, but the size of a walnut to thoroughly cleanse the scalp.

If you are a fan of grandma’s hair care remedies, you can opt for using vinegar or honey before washing, to lighten your hair naturally and nourish it in the meantime.

To treat fragile hair, the application of nourishing oils such as coconut oil or DIY masks to be left on for about ten minutes is recommended. For example, among the best compresses to treat hair burnt by discoloration, we can try the one made with egg, yogurt (4 spoons), and honey (3 spoons) with which to cover the entire hair for at least 10 minutes: a turning point for dull and exhausted!

Other excellent natural hair care products, even after the summer, are those based on olive oil, castor oil, sweet almond oil, and plants such as sage, basil, and arnica, with which to prepare nourishing masks for soft hair. in a natural way.

3. Correct washing

We are not always aware of how to wash our hair correctly, even though it may seem like a simple and mechanical gesture to everyone. Far from appearances, hair care begins with an ad hoc wash.

This must be done with delicate products that respect the pH of the scalp and with the right frequency.

If you wash them infrequently you may risk excess sebum which would make your hair greasy and hinder proper blood circulation.

To treat brittle hair, on the contrary, it is better to reduce washing, because if done too frequently it causes damage to the structure of the hair itself: the external cuticle is deteriorated and is no longer able to protect the hair from external attacks, making it appear the hair dull and rough.

4. Massages for the microcirculation

Among the natural remedies for hair care, we also include targeted scalp massages to be carried out during washing or at certain times of the day. For example, giving yourself a good massage before going to sleep can be extremely relaxing!

Carrying out circular movements along the entire head helps to increase circulation and is therefore also an excellent remedy for stimulating hair growth, thanks to the increase in oxygenation.

5. The final styling

If you want to strengthen your hair, you must avoid the excessive heat that comes from devices such as hair dryers, straighteners, and curling irons, which do nothing but ruin the hair cuticle and dry it out.

However, when it is not possible to give it up, it is better to dry your hair with a towel to remove excess water and stay under the hairdryer for less time; while for other appliances it is useful to regulate the temperature around 140°C – 160°C.

6. Healthy eating

Finally, the natural cure for hair loss and its health also involves nutrition. Starting from a healthy and balanced diet, don’t forget to eat foods that contain iron, for good oxygenation of the scalp, but are also rich in zinc, copper Omega 3, and other vitamins and minerals that are good for the hair.

Stock up on fish such as salmon, herring, and mackerel; dried fruit such as walnuts, almonds, and cashews; citrus fruits such as lemons and oranges; and green leafy vegetables.

To have beautiful hair it is essential to pay attention to every aspect that we have described in this article. Choose the products you use carefully, don’t stress them with inadequate washing and drying, and nourish them as best as possible with all the ingredients they need.

False Myths About Hair Let’s Reveal the Truth Behind Common Beliefs

hairhurdles.com
-
0
False Myths About Hair Let’s Reveal the Truth Behind Common Beliefs

Hair is often at the center of myths and popular beliefs that have circulated for generations. In this article, we will clarify some of these ” hair myths ” to help you take care of your hair in a conscious and informed way.

False myths about hair daily shampoo damages hair (H2)

Among the false myths about hair, the most widespread is the fear that washing your hair every day could damage it. In reality, the key is to use a shampoo that is gentle and suited to your hair type. Frequent washing can remove excess sebum, keeping your hair healthy.

Contrary to myth, there is no universal rule on washing frequency. It depends on your hair type and lifestyle. Talk to your hairdresser to find the ideal routine.

Cutting your hair often promotes growth (H2)

Many believe that cutting hair often stimulates growth. In reality, growth occurs at the root, so trimming does not directly affect length. However, things like eliminating split ends can help make your hair look better.

Contrary to hair myths, you don’t need to cut your hair every month. A frequency of 2-3 months may be sufficient unless you have specific problems that require more frequent intervention.

Color and bleach weaken hair (H2)

Many people fear that dye will weaken their hair. In reality, modern formulas are designed to protect and hydrate. The main thing is to follow the instructions and use quality products for dyeing your hair.

Although bleaching can weaken hair, moderate use, and targeted care can minimize damage. Always consult a professional for chemical procedures.

Air drying is always the best choice (H2)

False myths about hair Advantages of Natural Drying (H3)

Air drying is healthy, it is not one of the false myths about hair, but it is not always practicable. However, moderate use of the hairdryer on low or medium settings can be just as safe.

When it comes to drying your hair, the natural option offers several benefits that can contribute to the health and beauty of your hair.

1. Less Thermal Stress (H4)

Natural drying involves less thermal stress than using a hairdryer. High temperatures can weaken the hair structure, but letting your hair dry naturally protects it from excessive damage.

2. Less Exposure to Heat (H4)

Avoiding frequent use of the hairdryer reduces exposure to heat, one of the main causes of dryness and fragility of hair. By letting your hair dry on its own, you allow it to retain better natural hydration.

3. Frizz Reduction (H4)

Natural drying can help reduce frizz, especially if you have curly or wavy hair. The free air helps maintain the natural structure of the hair without introducing static electricity.

4. Energy Saving (H4)

In addition to the benefits for your hair, drying your hair naturally also means saving energy. By eliminating the constant use of the hairdryer, you reduce your environmental impact and save on energy costs.

5. Color Preservation (H4)

For those with dyed hair, natural drying can help preserve color longer. Prolonged exposure to heat can cause premature fading, while air drying keeps the color’s vibrancy intact.

6. Respect for the Natural Structure (H4)

By letting your hair dry naturally, you respect the natural structure of your hair. This less invasive approach can help maintain the overall health of your hair in the long term.

Drying Techniques (H3)

If the pace of life does not allow it, the important thing is to use the correct technique when drying. Keep the hairdryer at a safe distance, move it constantly, and use protective heat products.

Brushing your hair 100 times a day makes it healthier (H2)

Among the most harmful false hair myths is the belief that combing your hair several times a day makes it healthier. It can harm them. Instead of a fixed amount,  brush gently as needed to avoid breakage.

Not all brushes are the same. Opt for soft bristle brushes to avoid damage and reduce hair static.

Covering your hair overnight prevents breakage (H2)

Covering your hair can reduce friction with your pillow, but it’s not always necessary. The important thing is to use delicate materials, such as silk, to avoid damage.

Contrary to hair myths, other factors, such as proper hydration and care, have a greater influence on overnight hair breakage.

Conclusions

We hope this journey through “ hair myths ” has helped you dispel some common beliefs. The key is to adopt informed and personalized care practices to maintain healthy, shiny hair. Remember, always consult a professional for personalized hair care advice.

The Best Remedies And Tricks to Combat Greasy Hair

hairhurdles.com
-
0
The Best Remedies And Tricks to Combat Greasy Hair

Greasy, greasy, and dull hair is a common problem that can cause discomfort and annoyance: here are the causes and remedies to combat this problem

Hair is often an important part that distinguishes our person: depending on how we cut it, color it, or style it it can communicate a lot about us and our style. Also for this reason, having greasy, heavy, and dirty hair, even if only in appearance, can undoubtedly create severe inconveniences and annoyances, which can also affect our daily lives. Fortunately, however, there are numerous remedies thanks to which we can restore our hair to its natural beauty and lightness. So let’s find out what are the causes that make hair greasy and the best remedies to get rid of this annoying problem.

The causes of greasy hair

Greasy hair is easily recognizable, because it appears greasy, dull, flattened, weighed down, and gets dirty quickly and very easily, even immediately after washing; furthermore, it may be accompanied by dandruff, bad odor, and/or itching.
The cause of greasy hair is seborrhea, which is the excessive production of sebum by the sebaceous glands located on the scalp. Sebum is a substance naturally produced by these glands for protective purposes, to make the skin soft and hydrate it, thus preventing it from drying out and cracking, and to lubricate and soften the hair; however, hormonal imbalances or other factors can influence the activity of the sebaceous glands, resulting in excessive sebum production and its consequent accumulation on the scalp and along the hair.

Additionally, other factors can worsen the condition of  greasy hair, including:

  • washing with aggressive products, which can excessively dry the scalp, leading to greater sebum production;
  • washing with inappropriate products – if the hair is not cleansed with specific products it is possible that the excess sebum accumulates further and, with it, the impurities it traps, with the risk of altering the ecosystem of the scalp;
  • the frequent and excessive use of styling products – hairsprays, gels, mousses, and, in general, all hair styling products, leave residues on the head which, if not eliminated regularly, contribute to weighing down the hair, making it flat and dull;
  • pollution  –  greasy hair  traps dirt and impurities more easily, which is why exposure to a polluted environment contributes to worsening the appearance of the hair;
  • often run your hands through your hair or brush it frequently – habits that help distribute excess sebum on the hair.

Remedies for greasy hair

The best remedy o combat the problem of hair is to use shampoo and conditioner specific to this problem and suitable for frequent use because to remove excess sebum it is best to wash your hair regularly, at least three times a week. In particular, the shampoos specifically created for oily hair make use of sebum-related detergents, i.e. capable of deeply cleansing the scalp and hair without altering the protective hydrolipidic film, and are enriched with skin-purifying, astringent, and sebum-normalizing substances, to purify the scalp and, at the same time, regulate sebaceous secretion.

Furthermore, it is also important to use the shampoo correctly, without exceeding the quantities, diluting it with water, avoiding too vigorous massages, and then rinsing the hair carefully. While drying, it is a good idea to gently pat your hair with a towel, without rubbing, and use the hairdryer at a medium temperature, keeping it away from the scalp.

Finally, to thoroughly purify the scalp, remove accumulations of impurities, stimulate circulation, and promote the growth of healthy and robust hair, it is a good idea to regularly perform a soothing and purifying scrub, even better if based on organic and natural ingredients.

Greasy hair and dandruff

Sometimes,  greasy hair can be associated with dandruff and/or itching. Itching can be one of the very first symptoms of dandruff, appearing even before scales, but it can derive from many different causes. Among the main causes of dandruff, however, we find the increased and or altered production of sebum, as in  greasy hair 

In these cases, it is useful to use specific anti-dandruff shampoos for greasy hair, enriched with active antifungal ingredients (such as zinc pyrithione and selenium sulfide) and with refreshing substances that can help find immediate relief from itching, always to be used according to the instructions on the package.

Common Mistakes That Cause Your Hair to Be Damaged

hairhurdles.com
-
0
Common Mistakes That Cause Your Hair to Be Damaged

Do you notice your hair with less life than it did years ago? Maybe you are making some mistakes when washing or combing it that are causing it to frizz more than necessary, break, lose shine… Hair, as we all know, is one of the keys to feeling beautiful and confident and that is why Taking care of it properly is important.

At Bulevar Sur, we review the most common mistakes made with hair. Do you commit any of them? You may be surprised by false myths or misconceptions you have about hair care.

The same shampoo for hair and scalp

The scalp must be washed and kept clean because it is the base of the hair. It will grow strong and beautiful on it and that is why it must be treated as the most important part. If you do not have any pathology, there is no problem with using the same shampoo. But if, for example, you have an oily scalp and dry hair, then you should not use the same product. We may have a dry, oily, sensitive, or irritated scalp and it must be treated with the corresponding shampoo.

Rub hair when washing

Even in some hair salons, they tend to rub the hair a lot and this makes it frizzy more by opening the cuticle. You have to massage the scalp with the specific shampoo and take advantage of the second soaping to clean the hair, letting the shampoo fall, and rubbing gently with your hands. When drying, don’t rub it either.

Using products that are not suitable for you

  • If you have a dry scalp, choose mild and moisturizing shampoos, do not abuse the dryer or astringent products. If you have an oily scalp you will have to use products with antifungal and antiseptic properties that include active ingredients such as zinc, curbicea, or melaleuca. If your scalp is sensitive, look for soothing shampoos that contain mint, eucalyptus…
  • If your hair is dry, look for products that provide nutrition with shea. For colored hair,  it is better to use sulfate-free products to prevent color loss. If you have gray, white, or platinum blonde hair, choose products with purple pigments. If your hair is fine, avoid silicones that give it more weight and flatten it. To take care of curly hair, you have to hydrate and nourish it a lot.

Using water that is too hot

Very hot water is not positive for the hair because it opens the cuticle too much and can break the fiber. Before applying the shampoo, soak your hair well with warm water and take advantage of the last rinse to rinse with cold water… This way, your cuticle will close much better and you will have a very natural shine.

Skip the conditioner

Do not do it. This product softens the ends and prevents us from pulling out more hair than we should when we brush. And it will also give it shine and softness.


Not rinsing it properly

We can have dandruff and itchiness if we do not rinse the shampoo or conditioner well. Make sure there is no foam in the last rinse!

Drying your hair too hard

When you dry it with a towel, do it gently so that the hair does not break. Not knowing how to use the products

Misuse of products

Shampoo and conditioner are not used throughout your hair. The first is only on the scalp and the conditioner is from the middle to the ends.

Brush wet hair

Wet hair is extremely weak and therefore more vulnerable to breakage than dry hair, so detangling your hair after a shower is one of the worst things you can do if you want to maintain the health of your hair. Wait as long as you can until it dries to remove tangles, and choose a quality brush or comb when you do.

Sleep with wet hair

According to the experts at Jean Louis David, during washing the keratin scales of the hair fiber are lifted and opened by the action of water. Therefore, its protective barrier weakens, the hair becomes porous and more sensitive to external aggressions…and causes it to become tangled. The effect of rubbing with the pillow, which weakens the hair and promotes the appearance of knots, is doubled with damp hair. Therefore, the hair fiber becomes more brittle during styling.

Wash it daily if you have normal hair

Jean Louis David assures that “washing your hair daily is strongly discouraged. The sebaceous glands work very well and produce just the necessary sebum to hydrate the matter. By washing it daily, you will be eliminating this natural barrier that is so essential. As a result, your hair will end up losing hydration, so two washes a week are more than enough.

  • If you have dry hair

As you have seen, when your hair is deeply dehydrated, washing it daily is not a good idea. Therefore, do it only once or twice a week using highly nutritious products that quench the thirst for hair fiber. And if you practice sports and need to clean it daily, it is best to alternate these treatments with other gentle care without silicones or sulfates. In addition, you can adopt a sebum cure once or twice a year depending on the needs of your hair.

  • If you have oily hair

If your hair gets greasy easily, daily washing is essential. In addition to the unaesthetic greasy appearance, excess sebum can cause itching and peeling. Therefore, you should wash it every day with a product with purifying and astringent properties that regulate secretion. You can alternate it with gentle care to maintain the balance of the scalp.

Never change shampoo

It is good to have two shampoos to be able to alternate depending on the condition of the hair. This allows you to meet all the needs of your hair. For example, if you have fine and dry hair. In that case, you can opt for nourishing masks and volume treatments.

12Page 1 of 2
© Newspaper WordPress Theme by TagDiv